It would seem that I am at an impasse. I see a spreadsheet in my future.
Foods are a little easier, and let me touch on that as a preparation item: more people drop out of distance races due to stomach issues than do from injury. That's frightening. The key? Pick out your foods well before your event, and get used to eating/drinking them, and get used to doing it at the level of activity you intend to partake in.
The only real issue is that I'm a meat and fresh fruits and vegetable kind of guy. These are not good trail foods, and the dehydrated versions of them are pretty far from the real thing. Over the next month I need to decide exactly what is best and make that a regular part of my diet, as well as pick up my endurance type things again. I was up to some regular long runs and bike rides before, but I've been slacking terribly at that for the last couple of months. Time to get back on it...
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